Antarvafna Explained: Discover the Power of Inner Exploration
Antarvafna is a profound practice rooted in ancient spiritual traditions, particularly from the Indian subcontinent. The term itself is derived from Sanskrit, where “Antar” means “inner” and “Vafna” implies movement or observation. This powerful combination points toward the art of observing one’s inner self. Unlike simple meditation, which often focuses on stilling the mind, Antarvafna…
